From Cape Reigna to Bluff: FPC On the Move
We’re used to working in high-pressure environments at First Principles Constructors (FPC). Deadlines are tight, client standards are high, and the work can be demanding.
But behind every project, there are people who bring it to life whose wellbeing will always matter more than any deadline.
The reality is stark. Every week in Aotearoa New Zealand, someone in our industry dies by suicide. That’s 52 lives lost each year, accounting for 10% of our nation’s total suicide rate.
That’s why this year, our FPC Mo Bros and Mo Sisters took part in a challenge that became one of the most energising and unifying moments of the year.
As a team, we aimed to cover 2,100 kilometers – the full distance from Cape Reinga to Bluff – by any means necessary.
The challenge ran throughout November, and every kilometer contributed to our support of Movember and the important conversations we need to have about men’s health.
Walking, running, cycling, swimming, rowing, gym sessions, and even daily steps were all included, which meant every staff member found their own rhythm and contributed in a way that worked for them. Some small groups completed distances together, turning the challenge into a social activity. Others preferred to record their progress independently.
Our Christchurch, Auckland and Wellington offices powered through tough HIIT sessions, Wellington also kicked off a run club (with everyone trying to match Parke’s pace), and our Olam site teed off with a weekly round of golf.
Many team members pushed themselves to try new forms of movement or increase their usual activity levels. The excitement of seeing the total distance grow sparked conversations, encouragement, and friendly competition.
Momentum built quickly. Four days in, we’d already reached Auckland. By the weeks end, we’d crossed the Cook Strait. Soon after, Bluff was in sight and by week three, we’d smashed our target.
We still had 5 days left of the challenge, so we headed back up the country – because that’s just how we do things at FPC.
We clocked up an incredible 4,537 kilometers as a team.
Celebrating the highlights
Alongside the kilometers, the month was full of moments that showed the spirit of the FPC team.
Our toolbox talks followed the Te Whare Tapa Whā model, helping us reflect on our mental, physical, spiritual, and social wellbeing. Team members shared thoughtful, personal reminders about looking after ourselves, staying connected, and reaching out when things feel tough.
We wrapped up Movember admiring each other’s glorious mouth manes at our FPC Christmas function in Wellington, where Movember Ambassador Jay Reeves spoke openly about his own mental health journey and the importance of checking in with the people around us.
Mo-gress photos were shared across our company Teams chat, sparking plenty of laughs during Monday morning meetings.
Standout efforts came from Nick White who clocked over 300kms, and Neel Ghosh, who raised $1,000 and revealed a fresh-faced look even his wife had never seen!
More than moustaches and mileage
At the heart of the challenge was the reason we were doing it. Movember has become a powerful global movement because it shines a light on issues that many men struggle to talk about. Mental health challenges, prostate cancer, and testicular cancer affect thousands of families every year. Too often, these issues remain hidden because men feel pressure to stay silent.
Our team kept this purpose front of mind. Each recorded kilometer helped increase awareness and reminded us of the importance of checking in, speaking openly, and supporting one another.
To everyone who donated, moved, grew, and supported others – thank you. Together we raised $7,838 which FPC is matching dollar for dollar which brings the total to $15,676. That’s something to be very proud of.
We’ve been part of something bigger than ourselves. Here’s to healthier men, stronger communities, and a future where no one fights alone.
If you or someone you know needs support:
EAP (Workplace Support): 0800 327 669
MATES in Construction: 0800 111 315
Free Text or Call 1737 – for 24/7 mental health support